Group Classes

Take the drudgery out of training. Training in a group makes the path to reaching your goals enjoyable and fun! You will get amazing results in a supportive and motivating environment. We offer a range of options to suit everyone, so grab a friend and give it a go!

5 Week Mid-Winter Body Blitz!

Throw off your duvet, kick off those ugg boots, turn off that T.V and come and join us in our fight against winter flab!

This is a 5 week intensive fitness program involving 3xweek group training from 6.15am-7am Monday, Wednesday, and Friday at Rocket Park in Mt Albert.

Classes involve high intensity aerobic and strength work to get you fit, strong, trim and feeling great in no time!

Anyone over the age of 16 is welcome – we cater for all abilities and fitness levels.

Cost for the 5 week program is $225

Places limited to 12 participants – Sign up today!

Outdoor Group Fitness Challenge

Summer is here so get outside and enjoy getting fit and toned in a fun, friendly group setting. The gym is hot, sweaty and muggy at this time of year – so escape into the fresh air with us! Our outdoor group fitness challenges involve twice weekly sessions lasting 45 minutes which include aerobic and strength techniques to get you strong, fit and toned as efficiently as possible. Click here for venues and times and information on pricing.

Mums in Motion

We understand that getting back to fitness after childbirth can be daunting – not to mention a logistical nightmare! That’s why we have created outdoor group fitness classes designed just for new mums. Bring your baby along and work out under the supervision of our expert trainers who will enable you to target those problem “mummy” areas, improve your posture, alleviate back pain and regain your cardiovascular fitness in no time. Click here for venues and times and information on pricing.

Corporate Training

The benefits of a fit and healthy workforce have been well documented and include:

Decreased sick days
Increased productivity
Improved morale
Reduced risk of injury and accidents.

Let Trainers in Motion take care of the wellbeing of your employees so that your workplace can thrive from these benefits. We offer express lunchtime and evening fitness classes, nutrition workshops and team building workshops. Contact us for further information.

Group Classes

5 Week Mid-Winter Body Blitz!

Outdoor Group Fitness Challenge

Mums in Motion

Corporate Training

From the Blog