ABOUT ME

Posted by benl on October 4, 2011 in Uncategorized

Hi,my name is Ben Lythe and am offering you a fun efficient and energy filled training experience.I come from a vast sporting and healthy living background,having played various sports to senior levels and professional rugby league in Britian,Australia and New Zealand.More recently i have moved into multisport and especially off road running and marathons.Thru these experiences and studies i have accumulated a wealth of knowledge on how to create a healthy lifestyle of exercise that fits in with work,family and other pursuits.Iam one of seven children and from a eary age came to appreciate the importance that fitness and health has on your daily lives.I have four daughters who are very active and keep me on my toes with there trainings and sports which range from triathons,aerobics,netball,touch,soccer,gymnastics,athletics.My existing clients come from a wide range of backgrounds and fitness levels,but all have a desire for a balanced heathly lifestyle,so with this attitude and my guidance i will bring you a fun and effective fitness experience.